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Maca Benefits
Benefits
Libido & Fertility,
Endurance,
Menopause,
Menstruation,
Skincare,
Depression,
Dosage,
Related Herbs,
Notes / Side Effects,
Reviews,Maca root (Lepidium meyenii) has many health benefits. Known for their advanced knowledge of healing and the body’s connection with nature, the Incan civilization used the maca root in many of their natural remedies. According to ancient Incan history, the maca root was known to have special properties which were believed to enhance energy and stamina. It is also believed to increase the sexual desire and endurance. Maca is often termed as Peruvian Ginseng due to its natural stimulating qualities that are similar to the benefits found in the commonly known ginseng-related herbs.
The maca root can be found growing in the Andes Mountains, mainly in Peru. The environment which is deemed ideal for its growth is in uncongenial locations which are located high in the mountains. Maca flourishes in such climates due to its ability to thrive in spite of harsh temperatures and frost.
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There are no serious known side effects of maca, but like any other supplement it should not be taken in large amounts.
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