Tag: calcium

What is Raw Chocolate? Cacao (ka·cow) is the raw, unprocessed form of chocolate. These untreated seeds referred to as cacao beans can be considered a superfood offering a wealth of antioxidants and essential vitamins and minerals. Amazon.com Widgets Cacao beans contain natural chemicals called flavonoids, a type of antioxidant compound that promotes general health and […]

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 Why is Spirulina a Top Superfood? Amazon.com Widgets It consists a lot of nutrients includes: Protein, Carbohydrate, Phycocyanin, Chlorophyll, Carotenoids, β-Carotene, Calcium, Iron, Potassium, Magnesium, Zinc, Folic Acid, Vitamin B1, B2, and B3, and B6, and B12, E, C, K, A, D Spirulina 101: The Health Benefits of Spirulina Amazon.com Widgets   Help Us… Help […]

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Dandelion is most often thought of as a pesky weed that takes over in lawns, gardens, meadows, and even pops up in cracked sidewalks and pavement. It is invasive and pervasive. Lucky for us, it is also an excellent food and herbal medicine that anyone can find, grow, and put to use.  Amazon.com Widgets Dandelion […]

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