Goji berries (Lycium barbarum) have been used as a Chinese tonic for over 2,000 years and cherished for their protective effects as an adaptogen known to “preserve youthful qualities.” Learn more about their benefits as a source of important phytochemicals such as zeaxanthin, betaine, polysaccharides (LBPs), physalein, sesquiterpenoids, beta-sitosterol, trace minerals and other vitamins. Although […]
Why is Spirulina a Top Superfood? Amazon.com Widgets It consists a lot of nutrients includes: Protein, Carbohydrate, Phycocyanin, Chlorophyll, Carotenoids, β-Carotene, Calcium, Iron, Potassium, Magnesium, Zinc, Folic Acid, Vitamin B1, B2, and B3, and B6, and B12, E, C, K, A, D Spirulina 101: The Health Benefits of Spirulina Amazon.com Widgets Help Us… Help […]
Amazon.com Widgets Dietary fiber – oats are rich in a specific type of fiber called beta-glucan. This particular type of fiber is known to help lower levels of bad cholesterol. One cup of oats contains 16.5 grams of fiber, which is roughly half of a person’s recommended daily intake of fiber.12 Minerals – oats contain manganese, selenium, phosphorus, […]
