Tag: phosphorus

Benefits of Oats…

Posted on by UrbanVixen

Amazon.com Widgets Dietary fiber – oats are rich in a specific type of fiber called beta-glucan. This particular type of fiber is known to help lower levels of bad cholesterol. One cup of oats contains 16.5 grams of fiber, which is roughly half of a person’s recommended daily intake of fiber.12 Minerals – oats contain manganese, selenium, phosphorus, […]

Category:Knowledge, Naturopathy, Nutrition
TaggedAllopathic, avenanthramides, Bergin Nut Company, Carotenoids, Certified Organic, Complete, Creating the Foundation, Creating the Foundation for Complete Wellness, dis-ease, disease, Dr. Theresa Ramsey, fiber, flavonoids, Healing 101, illness, magnesium, manganese, Naturopathic, Naturopathic doctor Pina LoGiudice, Oat Bran, oatmeal, oats, organic oats, Phoenix Magazine's Top Doc, phosphorus, Polyphenols, root causes to illness, selenium, tocols (Vitamin E), Wellness, Your Life A to Z, zinc
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Health Benefits of Dandelion and Dandelion Root

Posted on by UrbanVixen

Dandelion is most often thought of as a pesky weed that takes over in lawns, gardens, meadows, and even pops up in cracked sidewalks and pavement. It is invasive and pervasive. Lucky for us, it is also an excellent food and herbal medicine that anyone can find, grow, and put to use.  Amazon.com Widgets Dandelion […]

Category:Knowledge, Nature, Naturopathy, Nutrition
Taggedanemia, B complex vitamins, beta-carotene, blood disorders, calcium, Dandelion, Dandelion Root, depression, Digestive Aid, disease-free, fiber, gardens, herbal medicine, iron, lawns, magnesium, meadows, organic sodium, phosphorus, potassium, protein, scurvy, skin problems, trace minerals, vitamin A, vitamin C, vitamin D, zinc
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Tuxedo Collection

Tuxedo Collection