Chia Seeds Nutrition, A Wild Food Of Ancient Cultures…
What is Chia? Chia is an edible seed that comes from the desert plant Salvia hispanica, a member of the mint family that grows abundantly in southern Mexico. https://www.youtube.com/watch?v=t_zmPUrvmuM Chia seeds are growing in popularity and more and more athletes are turning to chia to help with performance and recovery. Here are just a few […]
